Yoga

This session is in the past.
  • Start Date:
    Sunday, 31 August 2025 at 6:00 AM
  • Duration:
    30 Minutes
  • Location:
    PF Studio
  • Instructor:

    Virtual

  • Description:
    Concentrate on control and flow. Perfect as a standalone restorative session or a calming way to end a high impact workout. We incorporate standing poses and a flow section whilst still working on our balance and mobility
  • Notes:
    By booking into and participating in this exercise, you are confirming that: to the best of your knowledge you are physically able to do so. You are not carrying an injury and if you feel any physical discomfort then you will end your participation at that point. You understand that exercising in a suitable environment is your responsibility. The area is free from obstruction and other persons and the surfaces are appropriate. Any equipment you are using to aid your participation is suitable, fit for purpose and is in good condition.