Yoga

  • Start Date:
    Friday, 19 September 2025 at 6:00 AM
  • Duration:
    30 Minutes
  • Location:
    PF Studio
  • Instructor:

    Virtual

  • Description:
    Concentrate on control and flow. Perfect as a standalone restorative session or a calming way to end a high impact workout. We incorporate standing poses and a flow section whilst still working on our balance and mobility
  • Notes:
    Session can be booked until Friday, 19 September 2025 5:50 AM