Yoga

This session is in the past.
  • Start Date:
    Friday, 5 December 2025 at 6:00 AM
  • Duration:
    30 Minutes
  • Location:
    PF Studio
  • Instructor:

    Virtual

  • Description:
    Yoga and Pilates movements remixed in a simple mobility workout. Stretch, strengthen, and move with control for a workout that leaves you feeling strong and centred.
  • Notes: