Abs / Butts & Thighs

This session is in the past.
  • Start Date:
    Monday, 1 November 2021 at 9:30 AM
  • Duration:
    60 Minutes
  • Location:
    Studio 2
  • Instructor:


  • Description:
    ABT – a Triple Treat Workout: Tone Your Abs, Butt, & Thighs. Just like the name says, this class focuses on your lower body as well as your core. Working on strengthening your abs, butts and thighs. A combination of strength enhancing and muscle toning exercises will target common problem areas.
  • Notes: