Abs / Butts & Thighs
This session is in the past.
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Start Date:
Monday, 2 December 2024 at 9:30 AM
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Duration:
45
Minutes
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Location:
Studio 2
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Instructor:
Nikki
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Description:
ABT – a Triple Treat Workout: Tone Your Abs, Butt, & Thighs. Just like the name says, this class focuses on your lower body as well as your core. Working on strengthening your abs, butts and thighs. A combination of strength enhancing and muscle toning exercises will target common problem areas.
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Notes: