Body Combo

This session is in the past.
  • Start Date:
    Wednesday, 6 November 2024 at 5:15 PM
  • Duration:
    45 Minutes
  • Location:
    Studio 2
  • Instructor:

    Pheebe

  • Description:
    Experience the ultimate workout with our Body Combo class, where upper and lower body strength training meets high-energy cardio in one dynamic session Utilising both weights and body weight exercises, this class effectively targets all major muscle groups while enhancing your endurance. Class structure shows flexibility.

    Prepare to sweat, push your boundaries, and leave feeling energised and accomplished. Ideal for all fitness levels, it’s a fun and efficient way to elevate your fitness routine!

  • Notes:
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