Powerbar

  • Start Date:
    Friday, 22 November 2024 at 9:30 AM
  • Duration:
    45 Minutes
  • Location:
    Studio 2
  • Instructor:

    Nikki

  • Description:
    Powerbar is a barbell class designed to improve strength and endurance in your major muscle groups. Powerbar strengthens and tones your entire body by using the best weight-room exercises like squats, bench press, and bicep curls performed to motivating music. You instructor choreographs your classes each week with new music and choreography to keep you inspired and challenged.
  • Notes:
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