Strength Based Circuit

This session is in the past.
  • Start Date:
    Thursday, 21 November 2024 at 6:00 AM
  • Duration:
    60 Minutes
  • Location:
    Studio 2
  • Instructor:

    Pheebe

  • Description:
    Strength Based Circuit: is a class designed to improve your aerobic fitness and muscle endurance. In the class we will work every muscle group to strengthen and tone your entire body! Strength Based Circuit classes will help you get stronger and increase your bone density while burning calories!
  • Notes:
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