Strength Based Circuit

  • Start Date:
    Monday, 19 May 2025 at 6:00 AM
  • Duration:
    60 Minutes
  • Instructor:

    Charles

  • Description:
    Strength Based Circuit: is a class designed to improve your aerobic fitness and muscle endurance. In the class we will work every muscle group to strengthen and tone your entire body! Strength Based Circuit classes will help you get stronger and increase your bone density while burning calories!
  • Notes:
    Session can be booked until Monday, 19 May 2025 5:50 AM
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