Stretch & Body Balance

This session is in the past.
  • Start Date:
    Friday, 29 October 2021 at 6:00 AM
  • Duration:
    60 Minutes
  • Location:
    Studio 2
  • Instructor:

    Michelle

  • Description:
    A combination of stretching, movement & Mobility which will improve your posture and balance, help dreduce the risk of injury and increase body awareness.
  • Notes:
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