Sweat Express W Mish

  • Start Date:
    Monday, 20 October 2025 at 5:15 AM
  • Duration:
    35 Minutes
  • Location:
    Studio 2
  • Instructor:

    Mish

  • Description:
    Sweat Express stands for high intensity interval training. Where you will be doing group of movements aiming to get the heartrate elevated which burns lots of calories, and improves cardiovascular capacity/strength.
  • Notes: