Sweat Express W Mish

  • Start Date:
    Wednesday, 14 January 2026 at 5:15 AM
  • Duration:
    30 Minutes
  • Location:
    Studio 2
  • Instructor:

    Mish

  • Description:
    Sweat Express stands for high intensity interval training. Where you will be doing group of movements aiming to get the heartrate elevated which burns lots of calories, and improves cardiovascular capacity/strength.
  • Notes:
    Session can be booked until Wednesday, 14 January 2026 5:00 AM