TABATA/ABS

This session is in the past.
  • Start Date:
    Wednesday, 3 November 2021 at 6:00 AM
  • Duration:
    60 Minutes
  • Location:
    Studio 2
  • Instructor:

    Grace

  • Description:
    This combo class is a great way to get a taste of a few different classes.
    It combines high intensity tabata strength training with a full body, fat burning workout. Abs will help with your core stablizers at the end with a good stretch.
  • Notes:
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