TABATA/ABS
This session is in the past.
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Start Date:
Monday, 29 July 2024 at 9:30 AM
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Duration:
45
Minutes
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Location:
Studio 2
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Instructor:
Nikki
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Description:
This combo class is a great way to get a taste of a few different classes.
It combines high intensity tabata strength training with a full body, fat burning workout. Abs will help with your core stablizers at the end with a good stretch.
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Notes: