Balance & Breathwork

This session is in the past.
  • Start Date:
    Monday, 27 June 2022 at 8:00 AM
  • Duration:
    60 Minutes
  • Description:
    A therapeutic form of Yoga using various poses to target the glands and organs responsible for hormone production and regulation. While using breathwork (Pranayama) to intensify the energy flow, creating a positive impact on the metabolism, immune system and overall body circulation.
  • Notes: