Functional Friday
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Start Date:
Friday, 11 July 2025 at 8:00 AM
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Duration:
45
Minutes
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Description:
Let's get functional! Training correct movement patterns and utilising movements that will emulate and assist with everyday life.
We'll be using Strongman equipment and other unique implements to make a very fun class. This will be a slow burn to an intense finish.
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Notes:
Session can be booked until Friday, 11 July 2025 6:50 AM