HIIT

  • Start Date:
    Monday, 23 December 2024 at 6:00 PM
  • Duration:
    60 Minutes
  • Description:
    Classic interval training. Big calorie burn, and a great mix of strength and cardio. Great for overall cardiovascular health.
  • Notes:
    Session can be booked until Monday, 23 December 2024 4:50 PM