HIIT

  • Start Date:
    Wednesday, 19 March 2025 at 8:00 AM
  • Duration:
    60 Minutes
  • Description:
    Classic interval training. Big calorie burn, and a great mix of strength and cardio. Great for overall cardiovascular health.
  • Notes:
    Session can be booked until Wednesday, 19 March 2025 6:50 AM