HIIT

  • Start Date:
    Wednesday, 16 July 2025 at 5:30 AM
  • Duration:
    45 Minutes
  • Description:
    Classic interval training. Big calorie burn, and a great mix of strength and cardio. Great for overall cardiovascular health.
  • Notes:
    Session can be booked until Wednesday, 16 July 2025 4:20 AM