Hatha Flow

This session is in the past.
  • Start Date:
    Friday, 24 June 2022 at 8:00 AM
  • Duration:
    60 Minutes
  • Description:
    Hatha yoga is practiced at a slower pace, with focus on the breath, controlled movements, and stretching. A beautiful sequece for improving blood circulation and boosting the happy hormones!
  • Notes: