Max it

This session is in the past.
  • Start Date:
    Tuesday, 21 November 2023 at 8:00 AM
  • Duration:
    30 Minutes
  • Description:
    Push yourself to the limits with this ultimate calorieburner.
    While working on your cardiovascular endurance we usea combination of short sharp high intensity cardioexercises & long sustained cardio efforts.
    This is a fantastic workout to work through with yourmyzone belt looking for your MAX EFFORT.
    This class is perfect for those wanting to increase theircardiovascular fitness & is suitable for all fitness levels &ability.
  • Notes: