This is the class that will change your opinion of groupfitness.
PUSH is exactly that....it will push your limits, abilitiesand barriers.
With the perfect mix of weights and cardio and theability to scale to each individual.
Are you missing that "team" moral and spirit??? PUSHwill give that back at a whole new level.
While playing sport you work in intervals and we havebrought that into this class.
14-18 High Street, Bendigo, Bendigo 35500354418457info@Silverbackbendigo.com.auAUS Eastern Standard Time