Strength

  • Start Date:
    Wednesday, 25 December 2024 at 5:30 AM
  • Duration:
    60 Minutes
  • Description:
    Back to basics - focusing on strength and all things associated with it. Form, function and execution. Not as much cardio (cardio is hardio), time to get strong!
  • Notes:
    Session can be booked until Wednesday, 25 December 2024 4:20 AM