MetaPWR.

This session is in the past.
  • Start Date:
    Thursday, 27 February 2020 at 6:15 PM
  • Duration:
    45 Minutes
  • Location:
    Sunshine Fitness 24/7
  • Instructor:

    Christina Paleo

  • Description:
    Metapwr is a 45-minute, metabolic resistance workout, combining bodyweight and weighted compound exercises with little rest to maximize calorie burn and increase the metabolic rate during and after the workout. ... MetaPWR is high-intensity anaerobic exercise that makes you breathless.
  • Notes: