This session is in the past.
  • Start Date:
    Wednesday, 12 June 2024 at 5:30 PM
  • Duration:
    45 Minutes
  • Description:
    Our Boxing sessions invlove partner work with gloves and pads.
    * You do not need a partner to attend, we will pair you up accordingly at each session.
    We encourage all clients to bring their own equipment for hygiene purposes.
    (We have some gloves and pads avaiable if you are unable to purchase your own.)

    Get your heart rate up in class working through varying interval and intensity based drills.

    We will guide you through the correct skills and technique needed to ensure safety and to get a great workout!

    Another high energy and great vibe session that is a must on your workout list!
  • Notes: