This session is in the past.
  • Start Date:
    Monday, 4 December 2023 at 10:00 AM
  • Duration:
    60 Minutes
  • Instructor:

    Hannah Vera-Smith

  • Description:
    Strengthen and lengthen, improve posture, stability and flexibility, develop core strength and connect to your breath.
    60 min Mat class, suitable for all levels from beginner to advanced.
  • Notes: