PILATES
This session is in the past.
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Start Date:
Monday, 4 December 2023 at 10:00 AM
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Duration:
60
Minutes
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Instructor:
Hannah Vera-Smith
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Description:
Strengthen and lengthen, improve posture, stability and flexibility, develop core strength and connect to your breath.
60 min Mat class, suitable for all levels from beginner to advanced.
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Notes: