STRETCH PILATES
This session is in the past.
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Start Date:
Wednesday, 29 November 2023 at 9:00 AM
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Duration:
60
Minutes
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Description:
Improving flexibility, relieve pain and correct imbalances in the body with a combination of stretches incorporating traditional stretchs, bands and pilates movements.
Move gently and at your own pace, suitable for all levels.
*wear comfortable clothing
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Notes: