Boxing Cuitcut with Lisa Parkes

This session is in the past.
  • Start Date:
    Friday, 28 February 2025 at 6:00 AM
  • Duration:
    50 Minutes
  • Description:
    Boxing Circuit is a high-intensity fitness class that combines the power of boxing with circuit training. Participants rotate through a series of stations, each focusing on different boxing techniques, including pad holding and partner work strength exercises, and conditioning drills. This full-body workout helps improve cardiovascular endurance, build muscle, and enhance agility while burning calories. Whether you're a beginner or an experienced boxer, Boxing Circuit offers an engaging way to get fit improving stamina and coordination.
  • Notes: