Fascial Release + Restore with Lisa Parkes
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Start Date:
Thursday, 6 March 2025 at 7:00 AM
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Duration:
50
Minutes
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Instructor:
Lisa Parkes
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Description:
Relieve tension and rejuvenate your skin with this gentle yet effective class focused on fascial release and restoration. Using specialized rollers and massage balls you’ll learn techniques to relieve muscle tightness, enhance circulation, and promote lymphatic drainage. This session supports relaxation, reduces fascial tension and leaving you feeling refreshed, restored, and glowing from the inside out.
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Notes:
Session can be booked until Thursday, 6 March 2025 6:50 AM