Functional Circuit with Lisa Parkes

This session is in the past.
  • Start Date:
    Wednesday, 1 May 2024 at 6:00 AM
  • Duration:
    50 Minutes
  • Instructor:

    Lisa Parkes

  • Description:
    A circuit style class, which uses functional movement patterns working on both the right and left brain to stregthen coordination, balance and flexibility.
  • Notes: