Functional Strength with Anthony Clarke

This session is in the past.
  • Start Date:
    Wednesday, 1 May 2024 at 9:30 AM
  • Duration:
    50 Minutes
  • Instructor:

    Anthony Clarke

  • Description:
    Weight based exercises focused on exploring functional patterns and building strength in areas less utilised in everyday life.
    Please bring towel + water.
  • Notes: