Lower Body Conditioning with Anthony Clarke
This session is in the past.
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Start Date:
Tuesday, 8 April 2025 at 9:30 AM
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Duration:
50
Minutes
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Instructor:
Anthony Clarke
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Description:
This lower-body and core-focused class is formulated to build strength, coordination, and balance, with a strong emphasis on glute and core integrity. Expect a challenging yet controlled workout that prioritizes proper form, ensuring you strengthen and stabilize without compromising technique
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Notes: