Pilates Abs+ Booty with Lisa Parkes

This session is in the past.
  • Start Date:
    Thursday, 10 April 2025 at 6:00 AM
  • Duration:
    50 Minutes
  • Description:
    Pilates, Abs & Booty is a dynamic class designed to strengthen and tone your core while sculpting and lifting your glutes. Focusing on pelvic stability, controlled movements and precise breathwork. Perfect for al fitnessl levels this class helps build a strong foundation to achieve correct posture as well as a toned & sculpted lower body.
  • Notes: