Pilates Strength
-
Start Date:
Wednesday, 2 July 2025 at 5:30 PM
-
Duration:
50
Minutes
-
Instructor:
Kea Leora
-
Description:
Join me for a high-energy, Pilates-inspired workout that blends strength, mobility, and cardio. These dynamic sessions are designed to challenge your whole body and leave you feeling strong, sweaty, and empowered. Expect a mix of functional movement, Pilates principles, and a touch of HIIT — all wrapped up with a calming meditation to bring you back to centre. If you love to move, laugh, and feel the burn, this class is for you!
Suitable for all levels. Please mention injuries to the instructor.
-
Notes: