Pilates Sweat + Stretch with Kea Kenney

This session is in the past.
  • Start Date:
    Thursday, 2 May 2024 at 5:30 PM
  • Duration:
    90 Minutes
  • Instructor:

    Kea Kenny

  • Description:
    A full body conditioning session with bodyweight and free weight exercises aimed at improving movement qualities. Incorporating core stability energy systems & physical performance. Finishing with a gentle stretch and mental wind down.
    Please bring a towel, water & mat.
  • Notes: