Pilates Sweat + Stretch with Kea Kenney
This session is in the past.
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Start Date:
Thursday, 2 May 2024 at 5:30 PM
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Duration:
90
Minutes
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Instructor:
Kea Kenny
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Description:
A full body conditioning session with bodyweight and free weight exercises aimed at improving movement qualities. Incorporating core stability energy systems & physical performance. Finishing with a gentle stretch and mental wind down.
Please bring a towel, water & mat.
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Notes: