Slow Yoga Flow with Ella Sol

  • Start Date:
    Wednesday, 23 October 2024 at 5:30 PM
  • Duration:
    50 Minutes
  • Description:
    Experience a gentle yet transformative practice that seamlessly blends the calming qualities of yin, meditative, and restorative yoga into a slow, flowing sequence. In this class, you'll connect deeply with your breath, guiding you through mindful movements and into various postures that cultivate both physical stability and mental clarity. This soothing practice is designed to help you release tension, restore inner peace, and foster a deep, harmonious connection between your body, mind and soul. Suitable for all levels, "Slow Yoga Flow" invites you to decelerate, tune in, and embrace the tranquillity within.
  • Notes:
    Session can be booked until Wednesday, 23 October 2024 5:20 PM