Strength + Power

  • Start Date:
    Monday, 28 July 2025 at 8:00 AM
  • Duration:
    50 Minutes
  • Instructor:

    Danny Ingram

  • Description:
    An energising class that blends weight training, calisthenics, functional fitness, and a touch of yoga to build full-body strength. You’ll move through powerful, dynamic sequences that boost mobility, balance, and body awareness. Whether you’re new to training or ready to level up, this class will leave you feeling strong, grounded, and more connected.
  • Notes: