Upper Body Conditioning with Anthony Clarke

This session is in the past.
  • Start Date:
    Wednesday, 9 April 2025 at 9:30 AM
  • Duration:
    50 Minutes
  • Description:
    This upper-body and core-focused class is designed to enhance strength, stability, and control, with a key focus on strengthening the arms, shoulders, and core. Expect a dynamic yet controlled workout that builds power and endurance while learning how to isolate and engage the right muscles effectively.
  • Notes: