APEX

  • Start Date:
    Wednesday, 30 April 2025 at 6:15 PM
  • Duration:
    45 Minutes
  • Description:
    Apex - Hyrox-Inspired Fitness Class
    Apex is a high-intensity, endurance-based class designed to push your limits and build next-level strength and stamina. Inspired by Hyrox, this class combines functional movements, strength training, and cardiovascular challenges to deliver a full-body workout. Expect a mix of running, sled pushes, rowers, burpees, kettlebell exercises, and more—crafted to improve speed, endurance, and power. Whether you're training for a competition or just looking to elevate your fitness, Apex will challenge you to be stronger, faster, and fitter.
  • Notes:
    Session can be booked until Wednesday, 30 April 2025 6:05 PM