BREAK A SWEAT

This session is in the past.
  • Start Date:
    Wednesday, 31 July 2024 at 6:00 PM
  • Duration:
    45 Minutes
  • Instructor:

    PETE

  • Description:
    The name says it all, this class is high energy, high intensity and will have you sweating, smiling, and having fun! This class is sure to get your metabolism firing, increase your endurance and cardiovascular fitness! This circuit style class is a mix of cardio machines and equipment, body weight and explosive movements! Get ready to take your fitness to a new level!

    Please bring towel and water bottle, and arrive 5 minutes early if this is your first class :)
  • Notes: