FIRM UP
This session is in the past.
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Start Date:
Tuesday, 30 July 2024 at 9:15 AM
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Duration:
45
Minutes
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Description:
This moderate intensity class focuses primarily on toning, strengthening, and shaping the lower body (bum and legs) and building that core strength. This circuit-based class will incorporate resistance and bodyweight movements that target the lower body and core, for that ultimate burn!
Please bring towel and water bottle, and arrive 5 minutes early if this is your first class :)
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Notes: