CIRCUIT45
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Start Date:
Wednesday, 6 November 2024 at 5:45 pm
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Duration:
45
Minutes
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Description:
Circuit45 is a fast paced 45-minute circuit training class that combines the perfect mix of strength and cardio exercises. Designed to challenge all fitness levels, these circuits will help improve your cardio, boost your endurance and build muscle.
Join us for a high-energy session that keeps you moving through a variety of stations, ensuring a full-body workout and leaving you feeling accomplished and energized.
Whether you're experienced in the gym or just starting your journey, Circuit45 offers the ultimate combination of fun and intensity to help you reach your goals.
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Notes:
Session can be booked until Wednesday, 6 November 2024 5:40 pm