CIRCUIT

This session is in the past.
  • Start Date:
    Thursday, 30 November 2023 at 6:00 am
  • Duration:
    30 Minutes
  • Instructor:

    Abbey Hill

  • Description:
    Circuit is a fast paced 30-minute circuit training class that combines the perfect mix of strength and cardio exercises. Designed to challenge all fitness levels, these circuits will help improve your cardio, boost your endurance and build muscle.
    Join us for a high-energy session that keeps you moving through a variety of stations, ensuring a full-body workout and leaving you feeling accomplished and energized.
    Whether you're experienced in the gym or just starting your journey, Circuit offers the ultimate combination of fun and intensity to help you reach your goals.
  • Notes: