FUNCTIONAL FIT

  • Start Date:
    Saturday, 6 September 2025 at 10:00 am
  • Duration:
    30 Minutes
  • Description:
    A full-body workout designed to make you stronger for everyday life. We mix strength training, cardio bursts, and core work using functional movements that improve balance, mobility, and endurance. Perfect for all fitness levels
  • Notes:
    Session can be booked until Saturday, 6 September 2025 9:50 am