HIIT

This session is in the past.
  • Start Date:
    Thursday, 1 August 2024 at 5:45 pm
  • Duration:
    30 Minutes
  • Instructor:

    Sophie

  • Description:
    HIIT is not just a group fitness class - it’s an experience that will push you outside of your comfort zone, lift your heart rate, and leave you feeling energized. Our High Intensity Interval Training (HIIT) workouts are designed to challenge your body and mind, pushing you to new levels of strength and endurance. But don’t worry, we also make sure to keep things fun and engaging, with high-energy music and options for all fitness levels. Remember, fitness isn’t just about building muscles - it’s also about looking after your love muscle, your heart. So come join us at HIIT and discover what you’re truly capable of - it’s time to sweat, push yourself, and have a blast while doing it!
  • Notes: