STRENGTH

This session is in the past.
  • Start Date:
    Thursday, 22 May 2025 at 12:15 pm
  • Duration:
    30 Minutes
  • Description:
    Improve your strength and power with our weightlifting class. Specifically designed to improve your muscle tone, strength and to help teach you lifting techniques.

    **Please arrive 5-10 minutes prior to the class**
  • Notes: