U JUMP Loftus

This session is in the past.
  • Start Date:
    Monday, 23 November 2020 at 6:00 PM
  • Duration:
    60 Minutes
  • Location:
    Loftus Recreation Centre
  • Description:
    The U JUMP program combines a high-intensity workout and muscle conditioning, with slow and fast sprints, balancing elements, some dance steps, bodyweight exercises and more.
    The U JUMP workout is built around fat burning, strengthening and relaxing muscles, plus stretching and power exercises. It's all done within a 60-minute training session!

    Our training works for all ages, genders and fitness levels because fitness trampolines prevent overload on muscles and joints.

    The U JUMP program is also suitable for people who are overweight, those recovering from surgery and for people with back pain, knee or joint problems.

    Say goodbye to your regular workout and say hello to U JUMP!
  • Notes:
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