Body Balance

  • Start Date:
    Friday, 29 November 2024 at 5:45 PM
  • Duration:
    60 Minutes
  • Location:
    Group X Studio
  • Description:
    A yoga based class that will improve your mind, body and your life. Bend and stretch through a series of simple yoga moves and embrace elements of pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm and centered.
  • Notes:
    Session can be booked until Friday, 29 November 2024 5:35 PM