Body Balance

  • Start Date:
    Monday, 30 December 2024 at 6:30 PM
  • Duration:
    60 Minutes
  • Location:
    Group X Studio
  • Description:
    A yoga based class that will improve your mind, body and your life. Bend and stretch through a series of simple yoga moves and embrace elements of pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm and centered.
  • Notes:
    Session can be booked until Monday, 30 December 2024 6:20 PM