LM Core

  • Start Date:
    Thursday, 2 January 2025 at 6:30 PM
  • Duration:
    30 Minutes
  • Location:
    Group X Studio
  • Description:
    LES MILLS CORE™ is a 30-minute core training workout that hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.
  • Notes:
    Session can be booked until Thursday, 2 January 2025 6:20 PM